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		<title>How to Easily Boost Your Metabolism</title>
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		<pubDate>Wed, 02 Mar 2011 12:54:35 +0000</pubDate>
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		<description><![CDATA[The word metabolism is something you often come across in the weight loss industry.  But what does it actually mean?  Basically it&#8217;s how well your body is able to convert food into energy in order to keep your body going &#8230; <a href="http://dietmegasite.com/diet/how-to-easily-boost-your-metabolism.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How to Effortlessly Cut your Calorie Intake</title>
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		<pubDate>Wed, 02 Feb 2011 11:27:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[You&#8217;ll know by now that if you burn more calories than you eat you&#8217;ll lose weight. This sounds wonderful. The problem is actually implementing this as cutting down on calories usually means cutting down on your favourite foods. Please understand &#8230; <a href="http://dietmegasite.com/diet/how-to-effortlessly-cut-your-calorie-intake.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Overcome Your Weight Loss Plateau</title>
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		<pubDate>Tue, 01 Feb 2011 13:04:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<description><![CDATA[One of the biggest problems with losing weight is keeping up the rate of weight loss.  In the beginning when you&#8217;ve got a lot of fat to lose it can be very easy.  However over the weeks and months, you&#8217;ll &#8230; <a href="http://dietmegasite.com/diet/overcome-your-weight-loss-plateau.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>7 Strange Ways to Lose Weight</title>
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		<pubDate>Tue, 01 Feb 2011 11:24:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fat]]></category>
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		<guid isPermaLink="false">http://dietmegasite.com/?p=266</guid>
		<description><![CDATA[OK, so you&#8217;ve heard of diets such as the Atkins diet, the South Beach Diet and even the Grapefruit diet however did you know that there are some rather odd diets out there to explore too? Here&#8217;s just a small &#8230; <a href="http://dietmegasite.com/diet/7-strange-ways-to-lose-weight.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Common Weight Loss Myths</title>
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		<pubDate>Tue, 01 Feb 2011 10:53:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://dietmegasite.com/?p=264</guid>
		<description><![CDATA[It certainly seems like the media attention have an obsession with helping us lose weight. The problem is that they keep telling us different things so it end up being impossible to decide what the best weight loss plan is. &#8230; <a href="http://dietmegasite.com/diet/common-weight-loss-myths.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How Weight Training Can Help Your Weight Loss Diet</title>
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		<comments>http://dietmegasite.com/diet/how-weight-training-can-help-your-weight-loss-diet.html#comments</comments>
		<pubDate>Wed, 19 Jan 2011 16:18:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<category><![CDATA[fat]]></category>
		<category><![CDATA[lose weight]]></category>
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		<description><![CDATA[Weight training is all about lifting weights or using resistance devices to make your muscles contract in a response to this. So why would anyone actually want to do weight training? There are a number of fallacies on the subject &#8230; <a href="http://dietmegasite.com/diet/how-weight-training-can-help-your-weight-loss-diet.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Fast and Healthy Ways to Lose Weight</title>
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		<comments>http://dietmegasite.com/diet/fast-ways-to-lose-weight.html#comments</comments>
		<pubDate>Wed, 19 Nov 2008 16:26:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fibre]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietmegasite.com/?p=7</guid>
		<description><![CDATA[There are many ways to lose weight, but not all of them are sensible and easy to do. Lots of diet programs can actually cost a person a lot of money because of the diet pills that have to be &#8230; <a href="http://dietmegasite.com/diet/fast-ways-to-lose-weight.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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