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	<title>Weight Loss Diets &#187; protein</title>
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		<title>Top 3 Diets</title>
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		<pubDate>Fri, 14 Jan 2011 12:14:41 +0000</pubDate>
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		<category><![CDATA[atkins]]></category>
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		<category><![CDATA[protein]]></category>
		<category><![CDATA[The Dukan Diet]]></category>
		<category><![CDATA[The South Beach Diet]]></category>

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		<description><![CDATA[When looking to be healthy and to lose weight you&#8217;ll want to find a diet that suits you.  But what diets are there out there and are they any good?  Whether you want to lose weight for the long-term or &#8230; <a href="http://dietmegasite.com/diet/top-3-diets.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Negative Calorie Foods: Fact or Fiction</title>
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		<pubDate>Thu, 13 Jan 2011 17:21:48 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[protein]]></category>
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		<description><![CDATA[You may have heard about &#8220;negative calorie foods&#8221; on TV, radio, forums or in health magazines and wondered to yourself &#8220;sure this has to be too good to be true?&#8221;  Let&#8217;s now have a look at the truth. As you&#8217;ll &#8230; <a href="http://dietmegasite.com/diet/negative-calorie-foods-fact-or-fiction.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Fast and Healthy Ways to Lose Weight</title>
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		<pubDate>Wed, 19 Nov 2008 16:26:51 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fibre]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[There are many ways to lose weight, but not all of them are sensible and easy to do. Lots of diet programs can actually cost a person a lot of money because of the diet pills that have to be &#8230; <a href="http://dietmegasite.com/diet/fast-ways-to-lose-weight.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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